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Live Class |
Plus label stands for "Level-up class"
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Your Reviews
Member
Hellen Vilma
I am very satisfied with the lessons and I feel that my money has taken its place. I really like that in each lesson there is a detailed explanation.
Personal Training Client
George Konstantine
With the help of 1-to-1 courses, I first managed to lose weight but also to have general well-being in my daily life. The good thing about these lessons is that they help me find the courage for my next exercise.
Personal Training Client
Kate Weathers
It's been about two months since I started and I feel like a different person. The lessons are very convenient because they are done from home.
Member
Joanne Panagiotou
I have been exercising for many years and I can say that this course is very well balanced between endurance, wellness and cardio exercises.
Personal Training Client
Bill Georgiou
The program helped me to emphasize my body line and receive body strengthening. This helps me in my work but also in my daily life.
Member
Katherine Stephens
Nice lessons for all ages and levels.
Member
Παναγιώτης Θεοδώρου
This workout was awesome. Crazy schedule this week, so could not make either live session, but really appreciated seeing the whole workout through- easy to follow. The workout, of course, was not easy. Had some misguided thought about how hard could it be with just a mat and a towel, but then I remembered the instructor! Power of isometrics-thanks!